Oatmeal Fruit Smoothies

Instructions

1. Bring 4 cups of water to a boil
2. Add oats. Return water to a boil, then reduce heat and simmer for 5 minutes
3. Add honey, dried cranberries, apple and cinnamon and whisk to combine
4. Simmer 5 more minutes, then remove from heat and allow to cool completely
5. Add about 1-3 cups of the cooked and cooled oatmeal, milk, yogurt and the banana to a blender and blend to a creamy texture
6. Check consistency and add more of the cooked oatmeal mixture, in increments, if thicker smoothies are desired