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Recipes

Corn and Pepper Relish

This versatile corn relish is great as a salsa with chips or spooned generously over grilled seafood or barbecued pork chops.

Prep Time:

10 minutes

Total Time:

10 minutes

Yield:

4 servings

Nutrition Facts

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Nutrition Facts

  • Calories: 50
  • Fat: 1g
  • Saturated Fat: 0g
  • Sodium: 15mg
  • Carbohydrate: 10g
  • Fiber: 2g
  • Protein: 2g

Ingredients

Kernels from 2 ears of sweet corn

¼ red bell pepper, finely chopped

2 tablespoons finely chopped red onion

2 tablespoons finely chopped fresh cilantro

1 tablespoons rice wine vinegar

1 teaspoon ground cumin

½ teaspoon chili powder

Sea salt

Instructions

  1. Bring a small pot of lightly salted water to a boil. Add the corn and cook for about 30 seconds.
  2. Drain and put in a medium bowl to cool.
  3. Add the red pepper, onion, cilantro, vinegar, cumin and chili powder.
  4. Season with salt and serve warm or chilled.

 

Jesse Cool from “The Oldways Table”

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