There’s no time like right now to understand why health professionals are encouraging everyone to eat more plant foods and reap the scientifically proven benefits, which include weight loss, improved health, and longevity.
Here are resources to learn more about a plant-based diet. | |
Defining Plant-Based Diets | |
Ten Small Steps to Healthier Meals | |
Frequently Asked Questions |
Go to the Oldways Vegetarian Network for more information.