February 2016

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Have you ever walked through the grocery store, stumped as to what you should be eating, how you should prepare it, and how to afford it on a budget?...
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Years ago at the beach I read a silly novel called Trust Me On This , about one of those supermarket checkout tabloids. The main character, a new...
Blog_Common Ground
“Heritage (cultural traditions) is an additional, relevant source of real-world information on long-term feasibility and health effects of diet.” So...
Sweet Potatoes
February is a time to celebrate love, Black History Month, American Heart Month, and Cancer Prevention Month. It’s also National Sweet Potato Month,...
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Nutrition advice can’t be boiled down to headlines without losing important context. For this reason, Americans are often on the receiving end of partial dietary advice without access to the complete picture.