Average: 0 (0 votes)
Active time
10 minutes
Total time
15 minutes
4 servings
Serving Size
1 toast

1 cup roasted tomatoes (reserve juices)

1 lemon

6 finely chopped basil leaves

4 slices whole grain bread

2 ripe avocados

2 tablespoons extra-virgin olive oil

Salt and pepper, to taste

  1. Zest and juice the lemon separately, and reserve.
  2. In a small bowl, rub together the lemon zest, basil, and a small pinch of salt.
  3. Brush sliced bread with tomato juice, season with basil and lemon zest mixture, and black pepper. Grill the bread over medium heat, or toast the bread in a skillet over medium heat until crispy.
  4. Slice the avocados in half and remove the pits.
  5. Scoop 3 of the avocado halves into a medium bowl, along with the olive oil, and mash with a fork. Season with salt, pepper, and the reserved lemon juice.
  6. Thinly slice the remaining avocado half. Spread the mashed avocado mixture across the grilled toasts, and top with sliced avocado and roasted tomatoes.
  7. Sprinkle the basil mixture over the toasts, and serve. 

Recipe and photo courtesy FOODMatch


Calories: 390
Total Fat: 26g
Saturated Fat: 3g
Sodium: 340mg
Carbohydrate: 35g
Fiber: 7g
Total Sugar: 8g
Added Sugar: 0g
Protein: 4g

Yield: 4 servings

Serving Size: 1 toast

How'd it Taste?

becky hogan
they all look delicious

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