ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
Visit Whole Grains Council
Recipes

Pickle Relish

Once you choose your favorite pickled vegetable – okra, carrots, snap peas, etc. – this relish only takes about five minutes to come together. It’s a great way to add more vegetables to your summer meals.

Prep Time:

5 minutes

Total Time:

5 minutes

Yield:

4 Servings

Nutrition Facts

View

Nutrition Facts

  • Calories: 25
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 730mg
  • Carbohydrate: 6g
  • Fiber: 2g
  • Total Sugars: 3g (Added Sugar 3g)
  • Protein: 0g

Ingredients

1 cup of your favorite pickled vegetable (we love okra, carrots, snap peas, etc.)

1 tablespoon whole grain mustard

1 tablespoon Dijon mustard

½ cup fresh dill, chopped

½ cup fresh parsley, chopped

1 tablespoon sugar

Kosher salt and freshly ground pepper, to taste

Instructions

  1. Chop your desired pickled vegetable and mix with mustards, herbs, and sugar.
  2. Thin with some brine and season to taste.
  3. Serve over grilled meats, seafood or vegetables.

Recipe courtesy of FOODMatch. Photo: istockphoto.com. 

Review this Recipe

Your email address will not be published. Required fields are marked *

In order to rate this recipe, a rating of 1 or more stars must be selected.