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Yield
3 servings
Nutritioni
Ingredients

¼ white onion,chopped

1 small tomato, diced

½ bunch of cilantro, minced

½ jalapeño, deseeded

1 large Dominican avocado ( or 2 Hass avocados )

½ lemon (juiced)

Instructions

Chop the avocado into cubes and mix all of the ingredients together in a medium-sized bowl using a spoon and folding over the ingredients (do not use a blender) 

Finish off with some salt, pepper and a dash of tajin seasoning. Note- we used garlic sea salt. (optional)

 

An Oldways recipe and photo courtesy of Sarah Anderson

Nutrition

Calories: 120
Total Fat10:g
Saturated Fat: 1.5g
Sodium:5 mg
Carbohydrate: 8g
Fiber:5 g
Total Sugar: 2g (Added Sugar: 0g)
Protein:2 g

Yield: 3 servings

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