Rating
0
Average: 0 (0 votes)
Active time
5 minutes
Total time
16 hours
Yield
8 Servings
Nutritioni
Ingredients

12 ounces dry gigante beans

1 (28-ounce) can diced tomatoes, no-salt-added

2 stalks celery, diced

1 onion, diced

4 garlic cloves, minced

1 ¼ teaspoons salt

Water as needed

Instructions
  1. Put the beans in a large bowl, cover with water, and soak for eight hours.

  2. Drain, rinse, and add to a slow cooker with the remaining ingredients. Stir, and add a little water to cover the beans completely with liquid.
  3. Cover, and cook for 8 to 10 hours on low, until the beans are soft. Taste and adjust seasoning. Enjoy hot, at room temperature, or cold.

An Oldways recipe and photo.

High resolution photo and reprinting permission available upon request. Please contact the Oldways PR & Media Manager at media@oldwayspt.org.

Nutrition

Calories: 170
Total Fat: 0.5g
Saturated Fat: 0g
Sodium: 390mg
Carbohydrate: 32g
Fiber: 10g
Total Sugar: 6g (Added Sugar: 0g)
Protein: 10g

Yield: 8 Servings

How'd it Taste?

Jody Clark
0

Review this Recipe