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Active time
10 minutes
Total time
10 minutes
4 Servings

12 ounces canned lump crabmeat, rinsed and drained well

2 celery stalks, finely chopped

1 large avocado, diced

½ red bell pepper, finely chopped

2 green onions, chopped

2 canned artichoke hearts, drained and chopped

2 tablespoons red wine vinegar

1 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt and pepper to taste


In a blender or food processor, mix all ingredients until preferred consistency. Add salt and pepper to taste. 

Recipe and photo courtesy of Dish on Fish. Dish on Fish is an education initiative sponsored by the National Fisheries Institute to encourage Americans to eat seafood at least twice a week, as recommended by the US Dietary Guidelines for Americans.


Calories: 200
Fat: 12g
Saturated Fat: 2g
Sodium: 560mg
Carbohydrate: 8g
Fiber: 5g
Protein: 17g.

Yield: 4 Servings

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