Active time
10 minutesTotal time
10 minutesYield
4 ServingsNutrition
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Ingredients
2 (15.5-ounce) cans garbanzo beans, drained and rinsed
1 cup artichoke heart pieces, drained and rinsed
1 green bell pepper, cut into half-inch cubes
1 bunch celery, sliced
8.5 ounces sun dried tomatoes in oil (such as Bella Sun Luci), oil drained and reserved for vinaigrette
1 medium red onion, sliced thinly and cut into bite-size pieces
½ cup flat leaf parsley, stems removed, leaving leaves whole
Vinaigrette:
¼ cup rice vinegar
2-3 tablespoons extra virgin olive oil plus reserved oil from sun dried tomatoes
1 large garlic clove, minced
Salt and pepper to taste
Instructions
- Combine all salad ingredients in a large bowl.
- Use a fork or small whisk to mix vinegar, oils and garlic together thoroughly. Add salt and pepper to taste.
- Pour vinaigrette over salad and toss to coat evenly.
Recipe and photo courtesy of Mooney Farms.
Nutrition
Calories: 350Total Fat: 14g
Saturated Fat: 2g
Sodium: 420mg
Carbohydrate: 47g
Fiber: 15g
Protein: 13g
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