Rating
5
Average: 5 (3 votes)
Active time
10 minutes
Total time
10 minutes
Yield
4 servings
Serving Size
1/4 of recipe
Nutritioni
Ingredients

1 can chickpeas, drained and thoroughly rinsed

¼ cup mint, finely chopped

2 tablespoons chives, finely chopped

2 scallions, finely chopped

Juice of 3 lemons

3 tablespoons extra virgin olive oil

2 teaspoons dried oregano

Instructions

1. In a large salad bowl or mixing bowl, combine all ingredients. 

2. The salad can be served at room temperature or chilled. It will taste best when given a few hours or overnight to chill in the refrigerator, to allow the flavors to come together. 

An Oldways recipe and photo, courtesy Sara Baer-Sinnott.

Originally printed in Oldways’ High Five curriculum. 

Nutrition

Calories: 200
Total fat: 12g
Saturated fat: 1.5g
Sodium: 150mg
Carbohydrate: 19g
Fiber: 6g
Total Sugar: 4g (Added Sugar: 0g)
Protein: 6g

Yield: 4 servings

Serving Size: 1/4 of recipe

How'd it Taste?

Mark G.
January 04, 2021
5
Hi- I made this but I wanted to make sure it’s the juice of 3 whole lemons? I ask only because the picture looked “drier” rather than ‘submerged’ Thanks
Katherine-Oldways
January 05, 2021
0
Hi Mark, yes that is correct. Hope you enjoyed it!
MarjorieTomlinson
June 20, 2021
5
Loved this as a side dish and also as an addition to the Mediterranean Salad.
Marge
June 26, 2021
5
These beans tasted best as a topping on salad.
Katherine-Oldways
June 28, 2021
0
Hi Marge, that sounds like a delicious way to utilize this recipe! Thanks for sharing.
Joanna
September 01, 2022
0
This salad sounds like heaven; must try this

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