1 teaspoon butter
½ cup rolled oats
1 teaspoon sugar
¼ teaspoon cinnamon
1 tablespoon olive oil
2 cups peaches, diced (or apples, berries, etc.)
Optional for serving: vanilla frozen yogurt
- Preheat oven to 350°F. Grease a 6 ½-inch cast iron skillet with butter.
- In a small bowl, toss the oats with the cinnamon, sugar, and olive oil.
- Put the fruit in the skillet, then top with the oat mixture. Bake for 35 minutes, until fruit is bubbly and oats are golden.
- Let cool for 5-10 minutes, then top with a scoop of vanilla frozen yogurt, if desired. (Caution: skillet will be very hot)
An Oldways recipe, courtesy of Kelly Toups
NutritionCalories: 220 calories
Total fat: 10g fat
Saturated fat: 2g saturated fat
Carbohydrate: 30g carbohydrates
Fiber: 4g fiber
Sugar: 15g (Added sugar: 2g)
Protein: 3g protein