Rating
0
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Active time
1 hour (to cook beet)
Total time
1 hour 5 minutes
Yield
2 servings
Serving Size
about 1 cup
Nutritioni
Ingredients

2 frozen bananas, peeled and chopped

1 ½ cups plain yogurt

1 large beet, cooked, peeled, and chopped

2 tablespoons unsweetened cocoa powder

Instructions
  1. Add all ingredients to a high powered blender and blend until well combined.
  2. Divide into 2 small glasses and serve.

An Oldways recipe, courtesy of Kelly Toups

Nutrition

Calories: 250
Total Fat: 4g
Saturated Fat: 2.5g
Sodium: 160mg
Carbohydrate: 47g
Fiber: 6g
Sugar: 30g
Protein: 13

Yield: 2 servings

Serving Size: about 1 cup

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