Average: 0 (0 votes)
Active time
25 minutes
Total time
25 minutes
8 servings

8 (10-inch) whole-wheat tortillas

2 tomatoes, chopped

1 (2.5 ounce) can sliced black olives, drained

½ cup black beans, rinsed and drained

2 tablespoons diced, canned green chilies

⅓ cup sliced green onion (including tops)

1 tablespoon cilantro, chopped

1 tablespoon olive oil

2 tablespoons water

1 pound boneless, skinless chicken breasts, sliced

¼ teaspoon chili powder

1 teaspoon cumin

¼ teaspoon pepper

  1. Combine tomatoes, olives, black beans, chilies, green onions and cilantro; set aside.
  2. Add 1 tablespoon olive oil to a skillet over medium-high heat. Add 2 tablespoons water, chili powder, cumin, pepper, and chicken. Sautè for 8-10 minutes.
  3. Add tomato mixture to the chicken mix and heat 1 to 2 minutes, stirring occasionally.
  4. Place ½ cup filling on each tortilla and roll up.
  5. To serve, cut each rolled tortilla in half, and serve 1 half to each person with a side of greens.


An Oldways recipe


Calories: 140
Fat: 4g
Saturated Fat: 1g
Sodium: 170mg
Carbohydrate: 9g
Fiber: 2g
Protein: 15g

Yield: 8 servings

Review this Recipe