Yuca root (pronounced yoo-cuh) is enjoyed as a staple starch throughout Africa, the Caribbean, and Latin America. Also known as cassava or manioc, yuca root is high in fiber, antioxidants, and many beneficial nutrients. Yuca’s consistency, and sweet earthy flavor are perfect for hearty, healthy oven fries. Kids will especially love this recipe!
2 medium yuca roots, peeled
2 tablespoons extra-virgin olive oil
Sea salt
Ground black pepper
Dried or fresh thyme
*A perfect pair for a garlicky dipping sauce!
Oldways recipe and photo. This recipe is from our cooking program, A Taste of African Heritage. Learn more about it here, and watch our video about the program! Media: contact us for permission to reprint and for a hi-res image.