Tzatziki is a traditional Greek dish made from yogurt, cucumber, lemon, and often dill. It’s a great way to change up traditional chicken salad by keeping calories and fat low and adding extra veggies. Enjoy as a dip with pita chips or as a filling for pita pockets.
3 cups grilled chicken, chopped
1 red pepper, minced
1 small onion, minced
1 cucumber, minced
¾ cup tzatziki
Juice of 1 lemon
Ground black pepper
Pita chips (preferably whole grain)
Adapted from Cedar’s
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