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Recipes

Simply Avocado Dessert

This light, fresh and simple dessert is a delicious combination of avocado and peaches topped with a cottage cheese and honey sauce. Not only is this super tasty, but it is a good source of  (10% DV) of vitamin C, K and dietary fiber.

Prep Time:

5

Total Time:

5

Yield:

4 Servings

Serving Size:

1/4

Nutrition Facts

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Nutrition Facts

  • Calories: 120
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Sodium: 40mg
  • Carbohydrates: 11g
  • Fiber: 4g
  • Total Sugars: 6g
  • Added Sugars: 3g Protein 3g

Ingredients

1/4 cup low-fat cottage cheese

2 teaspoon clover honey, or more to taste

1 ripe avocado, seeded, peeled and thinly sliced

1 ripe, fresh peach, sliced

1 fresh mint sprig for garnish

Instructions

  1. Puree cottage cheese and honey in food processor or blender.
  2. Place avocados and peach slices in small flat bowls.
  3. Drizzle cottage cheese and honey mixture over fruit.
  4. Top with mint sprigs.

Recipe and photo courtesy of California Avocado Commission

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