These bowls are just bursting with healthy ingredients—flaky salmon, nutty brown rice, rich avocado—you’ll feel like you are at your favorite poke place! Whether you’re a sushi fan, salmon lover or simply a busy Seafoodie looking for quick and nutritious meals, give these bowls a try. You’ll be amazed how easy it can be to make a scrumptious sushi bowl at home!
1-1½ pounds salmon
1 teaspoon extra virgin olive oil
1 teaspoon reduced sodium soy sauce or gluten-free tamari sauce
1 teaspoon sesame seeds, plus more for garnish if desired
4 cups quick-cooking or frozen brown rice, cooked
¼ cup light mayonnaise
2 teaspoons sriracha sauce
2 teaspoons rice vinegar
1 avocado, sliced
2 cucumbers, sliced
2 carrots, grated
1 mango, peeled and diced
2 green onions, sliced
4 sheets of nori or roasted seaweed snack, sliced into thin wraps
3-4 tablespoons pickled ginger (optional)
Recipe and photo courtesy of National Fisheries Institute