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ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Recipes

Oldways Peanut Fiesta Salad

With spicy cumin and chili powder, bright notes from lime and red wine vinegar, and a crunch from the peanuts, this bean and vegetable salad is sure to please a crowd. 

Prep Time:

15 minutes

Total Time:

25 minutes

Yield:

8 servings

Nutrition Facts

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Nutrition Facts

  • Calories: 210
  • Total Fat: 12 g
  • Sodium: 270 mg
  • Carbohydrate: 22 g
  • Fiber: 7 g
  • Protein: 6 g.

Ingredients

2 large tomatoes, chopped (about 1 cup)
1 (15-ounce) can black beans, drained and rinsed
1 red bell pepper, chopped
1 cup corn kernels, fresh from 2 ears of corn. (If using frozen or canned, drained)
1⁄2 cup chopped scallions, white and green parts
2 tablespoons fresh cilantro, coarsely chopped
1⁄4 cup extra-virgin olive oil
1⁄8 cup red wine vinegar
2 tablespoons freshly squeezed lime juice
1 teaspoon ground cumin
3 garlic cloves, chopped
1 teaspoon chili powder
1⁄2 cup unsalted peanuts
Salt and pepper to taste

Instructions

In a large bowl, combine tomatoes, black beans, peppers, corn, scallions, and cilantro. Set aside. In a small bowl, combine the olive oil, vinegar, lime juice, cumin, garlic, and 1⁄2 teaspoon chili powder. Whisk thoroughly. Stir into salad mixture and mix well. Add salt and pepper to taste. Refrigerate for 1 hour.

To serve, toss the peanuts with the remaining 1⁄2 teaspoon chili powder and sprinkle the peanuts over the salad. Serve immediately. 

Oldways Recipe. Oldways photo. Media: contact us for permission to reprint and for a hi-res image

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