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Recipes

Millet Apple Raisin Cake

Millet is a naturally sweet grain, and after cooking it sets up and is sliceable. My daughter Emily loved this healthful and easy cake as a child and still does 20 years later.

Prep Time:

5 minutes

Total Time:

1 hour 30 minutes

Yield:

about 6 servings

Nutrition Facts

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Nutrition Facts

  • Calories: 260
  • Total Fat: 1.5g
  • Saturated Fat: 0g
  • Sodium: 105mg
  • Carbohydrate: 58g
  • Fiber: 4g
  • Total Sugars: 27g (Added Sugar 0g)
  • Protein: 5g

Ingredients

1 cup millet, rinsed

3 cups apple juice

1 cup raisins

pinch of sea salt

Instructions

  1. Combine all ingredients in a medium-size saucepan over high heat. Bring to a boil, then lower heat, cover, and simmer for about 20 minutes, until all of the juice is absorbed, and the millet is tender. Give it a stir and then taste it; if the millet is still crunchy, add more juice, cover, and simmer for about 3 minutes, then check for tenderness again.
  2. Pour the mixture into a standard loaf pan or pie plate and let it cool for anout 1 hour until set. Slice and serve. Store any leftovers in the refrigerator.

Variations:

  • Use a combination of other fresh or dried fruits, such as pears, apple or apricots. Small fruits are fine as is, but you may want to chop larger fruits.
  • Try different fruit juices.
  • Stir in about 1 teaspoon of ground cinnamon or vanilla extract before pouring the cooked mix into the cooling pan.
  • Use whole corn grits in place of some or all of the millet.

Recipe and photo courtesy of Leslie Cerier, from her book Gluten-Free Recipes for the Conscious Cook.

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