These granola bars are full of oats, almonds, sunflower seeds and wheat germ with cinnamon and molasses. A delicious and filling snack or a healthy grab-and-go breakfast! Substitute in any dried fruit. Grinding the fruit helps the binding. Molasses can be substituted with any honey or maple syrup.
1 1/2 cups old fashioned oats, dry
¾ cup sunflower seeds
¾ cup almonds, sliced
½ cup wheat germ
1 cup golden raisins
½ cup dark molasses
½ cup light brown sugar
1/2 teaspoon pure vanilla extract
1 teaspoon ground cinnamon
2 sprays of cooking spray
Recipe and photo courtesy of Compass Group
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