Baking fish in parchment is a relatively forgiving way of cooking. In this recipe, shallots, mushrooms, and lemon juice impart an earthy flavor to the fillets. Serve with crusty whole grain bread or cooked whole grains like farro or brown rice.
1 cup sun dried tomato halves, chopped
1 cup chopped shallots
1 ½ cups baby bella mushrooms, cleaned and roughly chopped
¼ cup white balsamic vinegar
2 tablespoons freshly squeezed lemon juice
¼ cup extra virgin olive oil, plus more for brushing on cod
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
4 (6-ounce) fresh or frozen cod fillets (thawed if frozen)
4 lemon wedges
8 fresh basil leaves, julienned, for garnish
Recipe and photo courtesy of Bella Sun Luci.