$24.99
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PURCHASE THE DIGITAL BUNDLE TO RECEIVE IT TODAY.
The MEDITERRANEAN DISCOUNT BUNDLE includes:
Learn How to Put the Principles of the Mediterranean Diet into Practice
The Make Every Day Mediterranean: An Oldways 4-Week Menu Plan takes you through a month of Mediterranean-style eating, day-by-day and meal-by-meal. Follow it for a month to learn about the Mediterranean Diet, and to develop and practice healthy habits every day.
Use the Grocery List to organize and plan grocery shopping trips.
Join the Make Every Day Mediterranean Facebook group for additional information and support.
(note: no purchase necessary to join the Facebook group)
Only logged in customers who have purchased this product may leave a review.
Lynda G. –
Great planning guide and lists. I find the recipes and meal plans very helpful, especially breakfast suggestions as I have a difficult time finding a breakfast that satisfies for more than an hour or two. The grocery lists are so convenient when planning out and following weekly plans. My goal is to follow the plan for more than a week!
Joan S. –
I love the recipes.
Robyn T. –
I love the shopping list!!
Kris B. –
Great information. Easy to follow information about Mediterranean and being a lifestyle, not a diet. The shopping list is very helpful, too.
Rosa D. –
The Mediterranean diet menu plan book is very well done and extremely easy to follow. The Grocery list makes grocery shopping for the diet very easy. Nutritional Values and servings are given for all recipes but, nutritional value for a single serving is missing so its hard to determine how much is a single serving for some recipes, otherwise this book is perfect.
Store Owner –
Thanks for your review! We’re so glad to hear you’re enjoying the bundle. Just to clarify, the nutritional information for each recipe, (found at the end of the book) shows the nutritional value for a single serving.
Gary –
I especially like the overall description of the diet and the advice for breakfast.
I have altered my diet positively in the last week since receiving the 4-week Mediterranean Diet Menu Plan. Also the Diet Grocery List Pad has been helpful.
As a single, many of the recipes for dinner are too difficult for me or make portions too large for storage / usage.
Linda H. –
Love the recipes and printed grocery lists. I recently purchased them as a gift to my sister to enjoy as much as I do!
Pamela M. –
Good pictures and easy to understand. Shopping list is very helpful!!
Regina L. –
I have not received my merchandise so I cannot give you an accurate review. I’m hoping to receive it soon.
Store Owner –
Regina, so sorry your order hasn’t arrived yet! Please email our store manager, Paola Garza ([email protected]), with your order details. She’ll get back to you right away with an update on the status.
Maryann R. –
Thank you very much. LookingThank you very much. Looking forward to utilizing the tools and menu handbook. I think I will return to your website for other purchases.
Jackie H. –
The Mediterranean Diet Discount Bundle is an excellent resource for incorporating this healthy diet into daily life. Also, The shopping list is helpful to keep track of food items, and makes the trip to the grocery store simple and easy. The bundle is reasonably priced for the quality benefits it provides.
Brenda C. –
I like how it is easy to read & understand, planned out, has recipes. Light enough to carry with me . Easy meals. Good information. The bundle is great because you need to make the grocery lists when you view the meals. Simplifies putting the tools together to have better outcome.