Description
A Taste of the Mediterranean is a 6-week cooking and nutrition curriculum that celebrates the healthy, flavor-forward food traditions from across the Mediterranean. Participants expand their knowledge of nutrition and learn simple cooking techniques for healthy living based on delicious Mediterranean food traditions. This version also includes an optional supplemental lesson on wine and the Mediterranean lifestyle, which is formatted as a separate file. Before teaching, be sure to complete the free teacher training module for this program. Anyone can get certified to spread the word about this healthy and delicious lifestyle!
Lesson 1: The Mediterranean Diet and Healthy Fats
Lesson 2: Fruits, Vegetables, and Herbs
Lesson 3: Whole Grains
Lesson 4: Beans, Peas, Lentils, and Chickpeas
Lesson 5: Fermented Dairy
Lesson 6: Seafood
OPTIONAL BONUS Lesson 7: Wine and the Mediterranean Lifestyle
NOTE: If you do not wish to have lesson 7 on wine and the Mediterranean lifestyle, you may choose not to download those supplemental PDFs from this curriculum, or you may instead license a version of the curriculum that does not include them.
Included in this Digital Curriculum Are:
- Digital Teacher’s Manual that includes lesson plans for all six lessons described above, scripts, background information, and more, as well as evaluation forms (114 pages plus forms)
- Digital Student Handbooks that include recipes and student handouts for all six lessons described above, as well as entrance and exit surveys and consent forms (72 pages plus forms)
- Digital Teacher’s Manual for Lesson 7: Wine and the Mediterranean Lifestyle (12 pages plus evaluation form)
- Student Handbook for Lesson 7: Wine and the Mediterranean Lifestyle (10 pages)
How to use this Digital resource:
- Purchasing this digital curriculum grants the customer a one-year license to access the curriculum materials for educational use, beginning on the date of purchase. The license will renew on an annual basis and the customer can cancel at anytime. Oldways will send the customer a reminder email when their license is up for renewal. For questions about licensing, please contact [email protected].
- This license is intended for community health centers, SNAP-Ed providers, and other local organizations/small businesses. For larger national organizations, or organizations with multiple branches, contact: [email protected] to learn more about multi-site pricing.
Interested in cobranding? Contact [email protected] to learn more.
Format: THE CURRICULUM CONSISTS OF 4 PDFs. AFTER YOU PLACE YOUR ORDER, YOU’LL RECEIVE AN EMAIL WITH A LINK TO DOWNLOAD YOUR PDFs.






Reviews
There are no reviews yet.