$199.99
A Taste of African Heritage Student Handbook is an easy-to-use recipe resource for African heritage recipes.
Order 3 or more sets, and your price per set is only $190!
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A Taste of African Heritage Student Handbook is the companion book to the Oldways A Taste of African Heritage Teacher’s curriculum. The Student Handbook for A Taste of African Heritage (ATOAH) is part of the ATOAH curriculum. For curriculum questions, email us at [email protected]. Learn more about becoming a trained Oldways Heritage Diets instructor here.
Student handbooks are sold in packages of 15 so that each student in a A Taste of African Heritage cooking class can receive a copy.
The book includes six main sections:
Lesson 1: Herbs & Spices
Lesson 2: Leafy Greens
Lesson 3: Whole Grains
Lesson 4: Beans & Rice
Lesson 5: Tubers & Mashes
Lesson 6: Fruits & Vegetables
Size: 81/2” X 11”, 80 pages. 18 recipes.
The cover is in color, the pages are printed in black and white.
Note: Shipping for this item is free!
About the African Heritage Diet
The African Heritage Diet is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health.
Learn more about the African Heritage Diet in our A Taste of African Heritage (ATOAH) cooking classes! Find a class near you in our class directory, or sign up for more information about becoming a teacher. Anyone can get certified to spread the word about this healthy and delicious lifestyle!
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Marci H. –
I love the handbook! It is very concise and informative. Great guide!