Rating
5
Average: 5 (3 votes)
Active time
5 minutes
Total time
1 hour
Yield
4 servings
Serving Size
1/4 recipe
Nutritioni
Ingredients

2 tablespoons olive oil, divided

1 pound boneless skinless chicken pieces (breast or thighs, whichever you prefer)

1 cup long-grain brown rice

½ cup sofrito

½ teaspoon ground cumin

¼ cup pitted olives, quartered

4 oz tomato sauce (unsalted)

Salt and black pepper to taste

2 tablespoons fresh thyme

Instructions
  1. In a large pot, heat oil over medium heat.
  2. Brown chicken on each side for approximately 5 minutes, then remove and set aside.
  3. Stir in the sofrito, cumin, olives and tomato sauce and cook for 4 minutes at low heat. Stir in the rice and chicken and mix well, then add 2 cups of water and bring to a boil.
  4. Reduce heat to a simmer and cook for 45 minutes, covered, until internal temperature of the chicken reaches 165°F.
  5. Taste and adjust seasoning, then garnish with fresh thyme.

An Oldways recipe

Nutrition

Calories: 410
Total Fat: 13g
Saturated Fat: 2g
Sodium: 320mg
Carbohydrate: 41g
Fiber: 3g
Protein: 30g

Yield: 4 servings

Serving Size: 1/4 recipe

How'd it Taste?

Kimberley
0
can you make this in the instant pot?
Hannah-Oldways
0
Hi Kimberley! We haven't tested this recipe in an instant pot, but if you try it, let us know how it goes!
EG
5
We loved it! Simple and delicious. Going to try again today and try to triple it for the week.
Beth
0
Is there a shortcut to getting the flavor that the sofrito sauce adds? that makes it like two recipes in one, if you don't already have the sofrito made. Thanks!
Katherine-Oldways
0
Hi Beth, since sofrito sauce is a tomato- based vegetable puree, to get similar flavor I would suggest diced tomatoes with onion, or adding tomato paste to your dish. You can also buy pre-made sofrito sauce or make it ahead of time.
Ammie Deveraturda
5
Looks good!!
Ammie Deveraturda
5
I love tomato soup!!

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