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African Heritage & Health
To improve the health of the African-American community, Oldways celebrates the pleasures, culture and healthfulness of African heritage diets and foods.
African Heritage & Health
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African Heritage & Health Program
This program develops initiatives to promote the healthy foods and delicious eating traditions of African Heritage for good health and community.
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African Heritage Diet Pyramid
The foods of African Heritage contain lots to be celebrated, & they begin with the main ingredient of African American cooking today—flavor!
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Health Studies
A sampling of research showing how people of African heritage eating traditional foods are healthier than those who adopt a typical Western diet.


