May 2023

May 31, 2023
summer produce canva

Global Summer Dishes

Cooking during the summer can often feel like a daunting task. Not only does it get busy, but during the hottest months of the year, most people...
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May 15, 2023
cold black eyed pea salad

How to Celebrate Juneteenth 2023

For Juneteenth, we want to honor all of you—our community members. Tune in with us on Instagram and Facebook for a cookbook giveaway, Instagram Live...
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May 09, 2023
Copy of Copy of January Mediterranean diet Challenge 2-3.png

5 Reasons to Eat More Beans

What’s one thing that traditional diets around the world have in common? Beans! At Oldways, when we talk about beans, we’re often talking about the...
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May 02, 2023
Copy of Copy of January Mediterranean diet Challenge 2-2.png

10 things you can do this Mediterranean Diet Month to live like you’re in the Mediterranean

This May we are not only celebrating International Mediterranean Diet Month, but also the 30th anniversary of Oldways’ Mediterranean Diet Pyramid. In...
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