Rating
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Active time
5 minutes
Total time
5 minutes
Yield
4 servings
Nutritioni
Ingredients

2 blood oranges or navel oranges 

1 small fennel bulb, thinly sliced

1 small red onion, thinly sliced

¼ cup fresh mint leaves, torn

3 tablespoons extra virgin olive oil

1 tablespoon freshly squeezed lemon juice

Instructions
  1.  Peel oranges and remove the pith, separate the orange segments.
  2.  Put orange segments, slices of fennel and red onion and mint in a bowl.
  3.  Toss and dress with olive oil and lemon, plus salt and pepper to taste.
  4.  Serve from the bowl or arrange on a platter.

 

An Oldways Recipe and Photo

Nutrition

Calories: 150
Total fat: 11g
Saturated fat: 1.5g
Sodium: 35mg
Carbohydrate: 14g
Fiber: 6g
Total Sugar: 9g
Added Sugar: 0g
Protein: 2g

Yield: 4 servings


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