Save time and dishes with this African Heritage inspired sheet pan meal. Okra’s characteristic texture helps bind the Parmigiano Reggiano for a light and crispy coat, while Ethiopian berbere spice blend and a touch of Parmigiano Reggiano season the fish.
For the Vegetables
¼ cup whole grain cornmeal
1/3 cup grated Parmigiano Reggiano
1 tablespoon olive oil, divided
1 pound okra, fresh or frozen and thawed, cut into bite-sized pieces
3 ears corn (or about 2 cups fresh or frozen corn kernels)
1 pint cherry tomatoes
½ teaspoon paprika
½ teaspoon garlic powder
1/4 teaspoon salt
For the Fish
1 pounds catfish or other white fish
½ tablespoon olive oil
1/4 cup grated Parmigiano Reggiano
1 teaspoon Berbere spice blend
½ teaspoon paprika
¼ teaspoon salt
An Oldways recipe and photo courtest of Kelly LeBlanc