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Recipes

Overnight Apple Peanut Butter Oatmeal

This apple peanut butter oatmeal is made with whole grains, healthy fats, and fruit – what better way to start your day? Plus, using a slow cooker to make multiple servings saves time every morning of the week.

Prep Time:

10 minutes

Total Time:

8 hours

Yield:

4 Servings

Nutrition Facts

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Nutrition Facts

  • Calories: 330
  • Total Fat: 11g
  • Saturated Fat: 2g
  • Sodium: 230mg
  • Carbohydrate: 52g
  • Fiber: 7g
  • Protein: 9g

Ingredients

1 cup steel cut oats

¼ cup light brown sugar

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

¼ teaspoon salt

¼ cup creamy peanut butter

2 medium apples, peeled, cored, and cut into ½-inch pieces

Instructions

  1. Coat the inside of a 5-6 quart slow cooker with cooking spray.
  2. Combine the oats, brown sugar, vanilla extract, cinnamon, salt, and 3 1/4 cups water in the slow cooker. Add the peanut butter and whisk to incorporate. Stir in the apples, cover, and cook on low heat for 8 hours.
  3. Incorporate the somewhat crusty oatmeal stuck to the sides and bottom by stirring for 2-3 minutes. Serve warm.

Recipe and photo courtesy of The Peanut Institute

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