Rating
0
No votes yet
Active time
5
Total time
10
Yield
3 servings
Nutritioni
Ingredients

5 oranges

2 carrots

1 ounce fresh ginger root

Instructions
  1. Peel, cut and deseed oranges
  2. Wash and peel carrots, cut ends and roughly chop
  3. Scrape the skin off the ginger. Add all ingredients to juicer or blender
  4. If using a juicer, use as directed
  5. If using a blender, blend on high for about a minute and then pour juice through a sieve or cheesecloth.
  6. Serve and enjoy over ice. Refrigerate unused portion and use within 24 hours

Recipe and photo courtesy of Five Loaves Two Fish Healthy Teaching Kitchen

Nutrition

Calories: 130
Total Fat: 0g
Saturated Fat: 0g
Sodium: 35mg
Carbohydrate: 32g
Fiber: 7g
Total Sugar: 23g (Added Sugar: 0g)
Protein: 3g

Yield: 3 servings

Review this Recipe