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Recipes

Oldways Sofrito

Sofrito is a rich, vegetable-based purée that adds deep flavor to many soups, stews and sauces. “Red sofritos” – made with tomatoes and/or roasted red peppers– originated in Spain and show up in many Hispanic Caribbean dishes, while “green sofritos” are also a common building block in Latin-American cuisine.

Prep Time:

5 minutes

Total Time:

35 minutes

Yield:

2 cups

Serving Size:

1/4 cup

Nutrition Facts

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Nutrition Facts

  • Calories: 60
  • Total Fat: 3.5g
  • Saturated Fat: 0g
  • Sodium: 360mg
  • Carbohydrate: 6g
  • Fiber: 1g
  • Sugar: 3g (Added Sugar 0g)
  • Protein: 1g

Ingredients

2 tablespoons olive oil

2 garlic cloves, minced

1 yellow onion, chopped

8 medium plum tomatoes (or 1 28-oz can whole tomatoes)

2 sprigs fresh parsley

4 sprigs fresh thyme (or 1/8 teaspoon dried thyme)

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions

  1. Heat the oil in a large skillet over medium heat until it ripples.
  2. Add the garlic and onion and sauté, stirring, for 2 minutes.
  3. Add the tomatoes, herbs, salt, and pepper, breaking apart the tomatoes with a spoon.
  4. Reduce the heat and simmer for 20-30 minutes.
  5. Taste and adjust seasoning.

An Oldways recipe

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