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Active time
5 minutes
Total time
35 minutes
2 cups
Serving Size
1/4 cup

2 tablespoons olive oil

2 garlic cloves, minced

1 yellow onion, chopped

8 medium plum tomatoes (or 1 28-oz can whole tomatoes)

2 sprigs fresh parsley

4 sprigs fresh thyme (or ⅛ teaspoon dried thyme)

½ teaspoon salt

¼ teaspoon black pepper

  1. Heat the oil in a large skillet over medium heat until it ripples.
  2. Add the garlic and onion and sauté, stirring, for 2 minutes.
  3. Add the tomatoes, herbs, salt, and pepper, breaking apart the tomatoes with a spoon.
  4. Reduce the heat and simmer for 20-30 minutes.
  5. Taste and adjust seasoning.

An Oldways recipe


Calories: 60
Total Fat: 3.5g
Saturated Fat: 0g
Sodium: 360mg
Carbohydrate: 6g
Fiber: 1g
Sugar: 3g (Added Sugar: 0g)
Protein: 1g

Yield: 2 cups

Serving Size: 1/4 cup

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