Average: 5 (2 votes)
Active time
5 minutes
Total time
8 hours, 20 minutes
2 servings
Serving Size
1 heaping cup

½ cup rolled oats (quick cooking will also work)

2 ½ cups of milk (we used low-fat milk, but any milk, including almond or soy, will do)

1 teaspoon agave syrup or honey

¼ tsp cinnamon

  1. Combine the oats and 2 cups milk in a large jar or bowl, then refrigerate, covered, overnight.
  2. In the morning, bring the mixture to a low boil, then reduce heat to low and cook, stirring frequently, until creamy (about 15 minutes).
  3. When oatmeal reaches desired consistency (it should be drinkable), add the remaining ½ cup milk, agave and cinnamon, and stir over low heat for 1 more minute. 
  4. Serve in two mugs.

An Oldways Whole Grains Council recipe, courtesy of Kelly Toups

How'd it Taste?

Gina Williams
Reminded me of my childhood
Edward Strine
Love it! Healthy and great tasting!

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