In this Mediterranean-inspired quinoa recipe, dried fruit and cinnamon contribute all of the sweet taste — no added sugars needed. Dried figs are deliciously sugary, and when joined with Turkish apricots, raw walnuts, and cinnamon, this breakfast cereal is given a decidedly Mediterranean flair.
1 cup quinoa, rinsed well and drained (any color – we used red)
2 cups water
¼ cup walnuts
4 extra large dried figs (or 8 smaller dried figs)
8 dried apricot halves
1 teaspoon cinnamon
2 cups milk
An Oldways/Whole Grains Council recipe and photo, courtesy of Kelly Toups
Oh, this is definitely a keeper! I adjusted the spices (adding nutmeg, next time will try with cardamom) and milk (using half the amount) to my liking.
So happy you liked it, and love that you’re experimenting with different flavor combinations!
With what type of milk is the nutritional information calculated? Thanks.
Hi there! We used skim milk to calculate the nutrition information, but you are, of course, welcome to replace it with any milk of your choosing (including plant-based milks).
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