Cannellini beans are especially pleasing to the palate in the company of fresh herbs, and amaranth is a wonderful whole grain thickener that makes this hale-and-hearty soup plenty filling enough to be a main dish. For a super-thick and creamy soup, puree all of the soup rather than leaving half of the beans whole.
2 Tbsp. extra virgin olive oil
2 large leeks, white parts only, sliced
3 garlic cloves, minced
½ cup amaranth
2 cups low-sodium vegetable stock
1 bay leaf
1 tablespoon tomato paste
2 cups no-salt-added cooked cannellini beans, rinsed and drained, divided
½ cup chopped fresh basil
1 Tbsp. chopped fresh oregano
1 tsp. sea salt
Freshly ground black pepper
Recipe courtesy of Lori Sobelson, from the Bob’s Red Mill cookbook Whole & Healthy Grains for Every Meal of the Day.
I loved this recipe. I chose to leave one cup of the beans whole, but next time I will blend them as well. I added a little more veg broth as it was thick like pudding. The flavor was amazing! Thanks!
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