ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
Visit Whole Grains Council
Recipes

Sun Dried Tomato Greek Salad

Ripe and luscious flavors from a mixture of vegetables, sun-dried tomatoes tossed in olive oil, and vinegar create a unique take on Greek salad. With a handful of freshly toasted bread pieces, this salad can serve as a Greek Panzanella. However you serve this dish, the combination of flavors and colors brings the cuisine of the Mediterranean to your kitchen. This salad is great for mellow summer days, and keeps well to be prepared ahead of time as a colorful side dish.

Prep Time:

15 mins

Total Time:

15 mins

Yield:

4 servings

Nutrition Facts

View

Nutrition Facts

  • Calories: 390
  • Total Fat: 28g
  • Saturated Fat: 6g
  • Sodium: 710mg
  • Carbohydrate: 31g
  • Fiber: 2g
  • Total Sugars: 16g (Added Sugar 0g)
  • Protein: 12g

Ingredients

1 cucumber, sliced ¼-inch thick pieces

1 yellow bell pepper, cubed

1 red bell pepper, cubed

8.5oz Bella Sun Luci Sun Dried Tomatoes Halves in Olive Oil

8 oz Greek olives, pitted

¼ c red onion, sliced

4 oz feta cheese, 1/2-inch cubed (not crumbled)

2 tbsp flat leaf Italian parsley-finely chopped

â…› red wine vinegar

Cracked pepper to taste

Instructions

  1. Combine in a large bowl; cucumber, peppers, sun-dried tomatoes and the oil from the jar, olives, and red onion.
  2. Gently fold in feta cheese.
  3. Drizzle reserved oil from sun-dried tomato jar & red wine vinegar on top of salad and toss.
  4. Finish with cracked pepper and parsley as garnish.
  5. Serve with your favorite whole-grain bread, if desired.

Recipe and photo courtesy of Mooney Farms

Review this Recipe

Your email address will not be published. Required fields are marked *

In order to rate this recipe, a rating of 1 or more stars must be selected.