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Recipes

Seedy Peanut Flatbread

This easy-to-make flatbread is made with whole wheat flour and tangy buttermilk and topped with crunchy peanuts. The perfect accompaniment for Mediterranean dips and sauces, or delicious on its own!

Total Time:

20 minutes

Serving Size:

4 servings

Nutrition Facts

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Nutrition Facts

  • Calories: 220
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Sodium: 690 mg
  • Carbohydrate: 27g
  • Fiber: 5 g
  • Total Sugar: 2g
  • Added Sugar: 0g
  • Protein: 6 g

Ingredients

¼ cup peanuts, chopped (try sweet heat or spiced, too!)  

1.5 tablespoons Everything Seasoning 

1 cup whole wheat pastry flour, more for rolling*

1 1/2 teaspoons baking powder 

1/2 teaspoon fine sea salt

½ cup buttermilk 

4 teaspoons extra virgin olive oil

Instructions

  1. Adjust the rack in the center of the oven. Place a rimmed baking sheet in the oven. Heat the oven to 500°F. Combine the nuts and seeds; set aside.
  2. Combine the flour and buttermilk in a bowl (Or substitute self-rising flour without the baking powder and salt). Using a handheld mixer or by hand, stir to combine. Transfer to a clean work surface lightly dusted with flour. Divide dough into 4 equal parts. Using flour as needed, with a rolling pin roll out the dough until very thin. Repeat with one more piece of dough, reserving the remaining two for a second batch.
  3. Remove the hot baking sheet from the oven. Quickly add two discs of dough. Drizzle oil over each. Top with 1 heaping tablespoon of reserved seeds and nuts. Pop back into the oven and cook until brown and crisp, about 5 minutes.

Recipe adapted from National Peanut Board & photo courtesy of Chef Virginia Willis

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