Latest Blog Posts

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Back in the early days of our Whole Grains Council, which was founded in 2003, if you wanted a whole grain product from the grocery store, your...
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When it comes to iron, meat lovers might think they have nutritional bragging rights. But in reality, a balanced plant-based diet can meet your...
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This blog was originally published on US News & World Report’s Eat + Run blog. See the original post here . You may have seen recent stories with...
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Did you know that August is Kids Eat Right Month ? It’s led each year by the Academy of Nutrition and Dietetics to promote healthy eating and active...
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Summer is the perfect time to roll out the picnic blanket! Savor the extra daylight hours and improve your well-being by taking your meals outside...
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Summer is racing by, but there’s still time to try something different to put on the grill. Grilling cheeses are a delicious option! We’ve chosen 4...
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We raised our eyebrows recently when a new study reported a lower risk of heart disease for those who follow a Mediterranean Diet — but only in...
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On January 13, 1961, Americans opened their mailboxes to see the bespectacled face of Ancel Keys on the cover of Time magazine – a spot usually...
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Move over, James Beard awards. While most food lovers have heard of the national awards conferred by the James Beard Foundation, they may not be...
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100% Sprouted Whole Wheat Bread A few years ago experts predicted that the sprouted grains market would grow from $30 million (in 2014) to $250...
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New studies about fat seem to constantly dominate the headlines. To clear up confusion about how different dietary fats relate to heart health, the...
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This has been an eventful summer for the African Heritage & Health Program. For me, the highlight has been drafting the forthcoming A Taste of...

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