Latest Blog Posts

April 16, 2010

Marathon Monday Approaches! Whole Grains to Power Your Run

Monday is the 114 th running of the Boston Marathon, and here at Whole Grains Council HQ in Boston, we’re getting excited! Marathon Monday is always...
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April 13, 2010

Spices and the Mediterranean Diet Pyramid

Did you know that Oldways updated the Mediterranean Diet Pyramid last year? Well, we did, and one of the major changes involved adding herbs and...
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April 06, 2010

Just Eat Good Food

Springtime is a time of renewal. As I write this, daffodils are blooming and small green buds are swelling on branches that will soon be dense with...
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March 18, 2010

Kwik’pak and Oldways: “For the Health of It” Re-cap

I’m going to go out on a limb here and say that this was our best wild salmon event yet. New York was fun, Houston was sunny, but Boston is our home...
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March 04, 2010

Oldways Teaches at the Ocean Reef Cooking School

Ocean Reef in Key Largo, Florida is a special place for Dun. His family first began visiting Ocean Reef in the early 50s, and most of his family...
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February 23, 2010

Apolo Ohno and the Mediterranean Diet

It’s that time again — the Winter Olympics are upon us, and I must confess, I am a full-fledged Olympics nerd. That’s right, I said it, and I am proud...
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February 12, 2010

Cooking With Wild Yukon River Salmon in Houston

Oldways and Kwik’pak took a trip to Houston and investiagted Wild Yukon River Salmon at grocery stores. It was fascinating. We spent six hours in the...
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February 10, 2010

An O.P. for a Hungry Boy

Having eggs in the refrigerator is like holding the ace, king, queen and jack of trump in a bridge game. If you’ve got eggs, you’ve got breakfast,...
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December 18, 2009

Fresh Fridays: Fondue au Fromage

(image via ) Holiday traditions may vary from family to family, country to country, and continent to continent, but there is one thing that doesn’t...
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December 14, 2009

Sarita's Sensations: Chile Oil Recipe

Homemade gifts are a wonderful expression of your friendship and care — and they have the added benefits of showing your creativity at an affordable...
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December 02, 2009

Whole Grains at the White House?

As the holiday baking season approaches, the Whole Grains Council is making sure that the Pastry Chef in Chief has the resources he needs to offer the...
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November 30, 2009

Judith Jones On Cooking

Judith-jones.jpg When you saw “Julie and Julia” did your heart soar when Judith Jones convinced Alfred Knopf to publish “Mastering the Art of French...
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