Does glycemic index matter? That’s the key question in a new study, published this week in the Journal of the American Medical Association (JAMA) and...
It’s easy to think that when you embrace a vegetarian or vegan diet you have to give up the delicious taste of smoked foods. Not so! Just think past...
It’s not nutrition that’s confusing; rather, it’s nutrition communications that have reached new heights of confusion. In recent months and years, it...