Cooking with fire dates back to our Paleolithic ancestors. In fact, cooking over an open flame is thought to be a pivotal step in human evolution. The...
Many ingredients recognized as “superfoods” today, like green tea, seaweed, kimchi, and mushrooms draw their roots in traditional Asian diets. With a...
There are few better ways to get to know a place and its people than through its food. Skip the fancy restaurants written up in guidebooks, and look...
Porter Gifford (right), son of K. Dun Gifford, awarding Rebecca Alssid (left) with the K. Dun Gifford Local Hero Award, with Readable Feast co-director...
Crete is the largest and most populated of the Greek Islands. Look on a map and you’ll find Crete at the southernmost point of the Greek archipelago,...
The PREDIMED study, first published in The New England Journal of Medicine in 2013, was a landmark clinical trial demonstrating the Mediterranean diet...
Nope, we’re not talking about the beautiful ceramics from Morocco or Vietri sul Mare. Today, we’re exploring the delicious Mediterranean foods served...