Join us in a special celebration of the African Heritage Diet — a way of eating rooted in the healthy food traditions of people with African roots. Drawing inspiration from four regions of the African Diaspora, this way of life is powerfully nutritious, deeply flavorful, and naturally aligned with expert recommendations for lifelong health.
Our 2026 Black History Month theme centers on embracing ancestral foods that promote healthy traditions and connection, bringing the best of the old ways forward. Throughout February, we invite you to explore, cook, learn, and celebrate African Heritage foodways with us.
Apply for a Complimentary “A Taste of African Heritage” License
In recognition of Black History Month, Oldways is proud to offer 50 complimentary one-year digital licenses for the A Taste of African Heritage curriculum.
This scholarship application is open to community leaders, health professionals, educators, and ambassadors who are passionate about sharing culturally relevant nutrition education. We especially encourage our partners and organizations who may have experienced funding challenges this year to apply.
Plus, one lucky recipient will also receive a $300 grocery stipend to support a 6-week class series.
The scholarship application is now live and open throughout the month of February. All are welcome to apply. Please review the full terms and conditions before applying.
A Taste of African Heritage Curriculum Application
This one-year complimentary license gives you full access to the curriculum and teaching materials, making this an exciting opportunity to expand your impact and support your community.
Join Our Daily Black History Month Calendar Challenge
February is Black History Month! Celebrate African Heritage and Health with Oldways by joining our African Heritage and Health Calendar Challenge using our new celebration calendar resource.
Each day in February, spend a few minutes exploring culturally meaningful recipes, health tips, and ways to honor African Heritage food traditions. Post the calendar on your fridge and use it as your daily reminder. We invite you to follow along on our African Heritage and Health Facebook group or Instagram for inspiration, ideas, and encouragement.
How to Join the Challenge
- Download the PDF calendar and celebrate with us one day at a time.
- Follow @oldways_atasteofheritage and @oldways_pt on Instagram or Join the A Taste of African Heritage Cooking Program Facebook group. Look for our weekly posts announcing featured recipes and activities.
- Participate in one of the challenge activities, snap a photo, post it on your Instagram or Facebook page, and tag us.
Make Honoring African Heritage Food Traditions Even Easier with Our Updated African Heritage Kitchen Guide
Now updated and available online, this guide helps you stock your kitchen with essential ingredients, tools, and flavors from across the African Diaspora.
Advisory Board Spotlight: Akua Woolbright, PhD
We’re honored to spotlight Advisory Board member Akua Woolbright, PhD a nutrition scientist and community health leader known for her work using plant-based nutrition and “food as medicine” to prevent and reverse chronic disease, especially in underserved communities.
Dr. Woolbright is a founding nutrition program leader for Whole Cities Foundation and has served as an advisor to Oldways’ African Heritage & Health initiative, helping develop and promote the African Heritage Diet Pyramid.
Cooking Demonstrations & Community Presentations
- Live Cooking Demo with Menlo Park Library
Join us online February 9th at 5:30pm ET as Heritage Program Manager Sarah Anderson prepares A Taste of African Heritage dishes in celebration of Black History Month. Reserve your spot!
- Live Cooking Demo with Charlie Cart Program + ATOAH. We’re excited
to celebrate Black History Month with a special live cooking webinar in partnership with the Charlie Cart Project and Oldways! Join us on Wednesday, February 4th at 3pm ET for a virtual event featuring Chef Liesha cooking two delicious A Taste of African Heritage recipes, okra and mashed tubers, using the Charlie Cart at Woodside Public Library. Oldways Heritage Diets Manager Sarah Anderson will also share a deep dive into the African Heritage curriculum and highlight this meaningful partnership. Register here!
Houston-Area Community Events
Houston residents can also celebrate with our partners at:
- Fort Bend County Libraries
- Fulshear Branch Library
- George Memorial Library
- Pasadena Public Library
- Harris County Public Library
Each location will be hosting cooking workshops and heritage events throughout Black History Month. Visit their websites for event details and registration.
Learn, Teach, and Stay Connected All Year Long
Experience the full 6-lesson A Taste of African Heritage cooking series from your own kitchen, on your own schedule. The course is taught by experienced A Taste of African Heritage instructors and offers a rich, immersive learning experience. Take $10 off the African Heritage Diet e-course all February long. Use code BHM2026 at checkout.
Live classes are also happening in communities across the country — and we encourage anyone passionate about African Heritage foodways to become an instructor and bring this program to their own community.
Want to teach a class? Learn how to become an instructor. Together, let’s honor African Heritage through food, stories, and community.
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