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Recipes

Quinoa & Arugula Salad with Kidney Beans, Cranberries, & Radishes

This entree salad is hearty enough for your main meal.

Prep Time:

20 minutes

Total Time:

20 minutes

Yield:

2 servings

Serving Size:

1/2 recipe

Nutrition Facts

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Nutrition Facts

  • Calories: 570
  • Total Fat: 17g
  • Saturated Fat: 5g
  • Sodium: 470mg
  • Carbohydrate: 86g
  • Fiber: 24g
  • Sugar: 31g
  • Protein: 24g

Ingredients

4 cups baby arugula

1 cup cooked quinoa

1 can canned kidney beans, rinsed & drained

4 large radishes, ends cut off then halved & sliced

¼ cup dried cranberries

1 large apple, chopped

2 oz goat cheese

¼ cup balsamic vinaigrette

Instructions

  1. Mix all ingredients in a large bowl, then divide into 2 servings.

An Oldways Whole Grains Council recipe, courtesy of Shannon Evins

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