Healthy Hoppin’ John

Instructions

1. Heat oil in a deep sauce pot over medium heat. Cook the onions and garlic for 2 to 3 minutes, until translucent (do not brown). 
2. Add the dried black-eyed peas, salt, brown rice, and 4 cups of fresh water to the pot and bring to a boil.
3. Lower the heat to simmer, and add the cayenne and black pepper. Cook for 45 minutes, covered, adding water as needed, until beans and rice are tender and cooked through.