ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
Visit Whole Grains Council

Whole Day for Whole Grain

A whole day for Whole Grain

A whole day for Whole Grain

Our Whole Day for Whole Grain event is a celebration of the flavors and health benefits of whole grains, and we’ve got a wide variety of ideas for how you can participate and #SampleWholeGrains today.

Steps to get started

#SampleWholeGrains Contest

Complete fun whole grain challenges and enter for a chance to win prizes.

Show your whole grains

Film a quick video (30 seconds or less!) with your phone as you sample a whole grain product or recipe featuring whole grains. Tag @wholegrains_council when you post on Instagram.

Download a whole grain shopping list

Ready to eat more whole grain foods? Here is a shopping list of whole grain-stamped products for inspiration!

More ways to celebrate

Donate whole grain foods to a local pantry

We’re asking companies, organizations, and individual consumers alike to commit to donating whole grain products to their food charity of choice.

Learn more about whole grains

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