If you’d like to introduce your audience to the African Heritage Diet at a health fair or in a class but don’t have the opportunity to teach the full 6-week cooking and nutrition class series (A Taste of African Heritage), this demo kit is the perfect starting point.

It’s also a great way to drum up interest in an upcoming A Taste of African Heritage class series by giving participants a taste of what they’ll encounter in the full program.

Contains:

• African Heritage Diet Pyramid
• Preparing for Your Demo
• Demo Shopping Guide
• Demo Talking Points
  • Introducing the African Heritage Diet: Key Points
  • African Heritage Diet Pyramid Walkthrough
  • Learning More About The African Heritage Diet
• Participant Handouts
  • African Heritage Diet 101
  • African Heritage Common Foods
  • Setting Up Your First African Heritage Kitchen
  • 3 Demo Recipes — Oldways After-Chop Fruit Salad, Cold Black-Eyed Pea Salad, Sweet Potato Peanut Stew (Mafé)
  • A Taste of African Heritage flyer

Find demo videos in the A Taste of African Heritage Teacher Resources section of our site.