Except for the arugula, this is right out of the pantry. This classic southern Italian antipasto is a great accompaniment to tuna grilled or packed in oil; seafood; grilled leg of lamb, whether whole, cut into steaks, or as brochettes; or sliced prosciutto.
2 tablespoons minced red onion
¼ teaspoon minced garlic
2 tablespoons red wine vinegar
¼ teaspoon fine sea salt
¼ teaspoon hot red pepper flakes
¼ cup plus 2 tablespoons extra virgin olive oil
2 (15-ounce) cans chickpeas, drained and rinsed
1 medium carrot, grated
1 tablespoon chopped Italian parsley
2 cups loosely packed arugula
Variation with seafood: If taking this to a picnic or a dinner party, place the marinated chickpeas in the bottom of a container that is more deep than wide. Add a layer of olive oil-packed tuna, cooked shrimp, or steamed and shelled mussels, and then the arugula. Keep chilled. Just before serving, toss from the bottom.
Recipe courtesty of chef David Shalleck.
Have made this multiple times and will continue!
Make it most weeks for myself. Everywhere I bring it people love it and generally ask for your recipe, so fresh, clean, delicious!
Thank you 🙂
Fresh and flavorful, light salad. Nice alternative to meat particularly for lunch. Followed recipe as written. This will be added to my weekly rotation.
(2)
Leave a comment