Rating
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Active time
20 minutes
Total time
20 minutes
Yield
4 servings
Nutritioni
Ingredients

½ cup walnut halves

1 large head romaine

1 cup chopped arugula leaves

1 English cucumber

1 tablespoon chopped flat-leaf parsley

2 tablespoons chopped fresh dill

1 tablespoon chopped fresh mint

Sea salt and pepper to taste

½ teaspoon chopped Aleppo chilies (optional)

Yogurt Dressing:

2 large cloves garlic, minced

2 tablespoons freshly squeezed lemon juice

1 tablespoon champagne or French white vinegar

1 ½ teaspoons sugar

½ cup Greek yogurt

5 tablespoons extra-virgin olive oil

Sea salt and freshly ground pepper to taste

 

Instructions

 

  1. To make the dressing, in a small mixing bowl, combine the garlic with the lemon juice, vinegar, and sugar and let sit for at least 10 minutes so the garlic softens.
  2. In a small skillet over low heat, toast the walnuts carefully until they are lightly browned and you can smell them. Set side to cool.
  3. Meanwhile wash and dry the romaine and arugula. (The greens must be very dry or the dressing won’t cling to them.) Chop the romaine into fine shreds and add to a salad bowl along with the arugula. Peel the cucumber and cut in half lengthwise. Spoon out the seeds, Cut in half so there are four pieces, and grate each piece on the large holes of a box grater. Add to the salad bowl along with the parsley, dill, mint, and walnuts.
  4. Finish the dressing by whisking the yogurt and olive oil into the garlic mixture. Season to taste with salt and pepper.
  5. Add half the dressing and another sprinkle of salt to the salad. Toss and taste for seasoning. If too light, spoon in a bit more dressing. Sprinkle with the chilies, if using, and serve immediately.

Ana Sortun from “The Oldways Table”

Nutrition

Calories: 300
Fat: 20g
Sodium: 30mg
Carbohydrate: 4g
Protein: 6g

Yield: 4 servings


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