Our team is here to answer any questions you may have about launching your class series.
A Taste of the Mediterranean is a 6-week cooking and nutrition curriculum that celebrates the healthy, flavor-forward food traditions from across the Mediterranean. Participants expand their knowledge of nutrition and learn simple cooking techniques for healthy living based on delicious Mediterranean food traditions.
Class schedule: 1 class per week, for 6 weeks
Number of recipes per class: 2–3
Class components: Each class is divided up into
1) an intro with a fitness minute, 2) an historical and nutritional discussion, 3) a cooking lesson, and 4) a time to eat together and reflect.
Tracking success: Using confidential lifestyle and physical health evaluations, instructors and students track their success to make sure that A Taste of The Mediterranean helps its participants make lasting changes for their health and wellbeing.
Lesson 1: The Mediterranean Diet and Healthy Fats
Lesson 2: Fruits, Vegetables, and Herbs
Lesson 3: Whole Grains
Lesson 4: Beans, Peas, Lentils, and Chickpeas
Lesson 5: Fermented Dairy
Lesson 6: Seafood
Thank you for your interest in teaching Oldways’ A Taste of the Mediterranean cooking programs! Please note that while we ask for credentials, teachers are not required to have a professional degree. A strong interest and passion for teaching the curriculum, and also a willingness to help Oldways monitor success, are the key elements.
Watch the entire (57-minute) webinar video below to begin the course.
Test your readiness for teaching the course with our teachers training quiz.
Download Oldways’ Certificate of Completion for this course. We can also mail the certificate to you after you have confirmed logistical details with us for teaching a class series.
Organizations interested in teaching can license the curriculum on an annual basis which will allow the licensee to download a PDF version of the curriculum and required entrance/exit surveys for printing.
By adding your class , your class will appear on our website class directory of current classes offered across the nation.
Our team is here to answer any questions you may have about launching your class series.